Group classes that include games, exercises, and tons of breath!
(Not near the East Bay, CA? Click here to connect with us on Patreon and access the work from anywhere in the world! We can also do private sessions over Skype or Facetime!)
At this time we are no longer teaching in Walnut Creek. If you are interested in having BE HEARD! return to Walnut Creek, please let the good folks at PNMD know. They are working hard to support our connection.