Group classes that include games, exercises, and tons of breath!
(Not near the East Bay, CA? We can also do private sessions over Skype or Facetime!)
Coming Soon! Friday classes sponsored by PDActive!
Beginning in March, PDActive will be sponsoring a 4-class activity block which includes BE HEARD! Click the flyer below for details and come attend the
Open House on Friday, February 28th!
1-3pm at the Yoga Room
2530 San Pablo Ave, Berkeley
At this time we are no longer teaching in Walnut Creek. If you are interested in having BE HEARD! return to Walnut Creek, please let the good folks at PNMD know. They are working hard to support our connection.